Last night when I came home from work, I had a shake and then fully intended on going for a walk to get some exercise in. That was my plan, until I discovered one of my cute kitties laying on my bed. Then I decided to lay down next to her for "just a minute". That was at 6pm. I woke up at 9pm. Some lovely nap! The problem was I was wide awake ... wide awake. I found myself scrubbing the kitchen sink, mopping the floor and picking up the house at 1 in the morning. So, needless to say, by the time I actually got to bed, I only had a few hours left before I had to wake up. When I did, I was super groggy, dragging and had to rush to get to work on time. In my haste, I realized about halfway down to my office that, doh, I forgot to not only check my blood sugar this morning but didn't inject the insulin that I do every morning and night.
Since going on Optifast, we reduced the amount of insulin I take as a type 2 diabetic, but I still do need it for now. The medical staff at the clinic are starting to wean me off of it slowly as I have less and less need. My blood sugar numbers have been absolutely perfect, a far cry from what I did when I was choosing what food to eat. I could never, ever normalize my blood sugar. Anyway, the fact that I skipped injecting insulin put me into a panic somewhat today, a bit worried that I might dip too high at work without having any insulin with me. Then I forgot about it ... I came home and did what I needed to do before going on a long walk. I just realized a few minutes ago that it was time to face the music and deal with a high number. Imagine my shock when I tested on my machine and it said my blood sugar was normal without any insulin in my body. Wow. I know the walk probably helped but to have it normal without the aid of any medication is absolutely huge!
I guess this episode was yet another reminder that I am doing exactly what I am supposed to be doing. I definitely will be telling the medical office at Kaiser what happened, but I also get to deal with my feelings about it. I have heard doctors say that the program helps people wean off of insulin completely. I couldn't even imagine that being my situation because I have always struggled with maintaining normal blood sugar levels. All of this is just another reminder to me that miracles are being performed all around me if I just open my eyes long enough to see. Some may not agree with that, but I do. I feel the blessings in my life and it means a lot to me.
One Month post-DS
1 year ago
1 comments:
It's so wonderful to hear that your medical issues are lessening with Optifast! I have great problems walking and I can't wait for the day when that goes away. You are blessed.
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