I am not able to go to my group tonight, but I did go during lunch to weigh in and get my supplements for the next week. When I got on the scale and did the calculations in my head, I thought I had lost 7 pounds all day long. Goes to show I can't do math - it wasn't until I came to my computer to update my blog that I discovered I actually lost 8 pounds. Well yee-haw!! So I'm up to 53 pounds lost in 5 weeks. That's pretty amazing. What is even more amazing is what was going through my head as I was on the scale ...
Oh, I hope I didn't gain any weight, I hope I at least stayed the same. It was totally ludicrous. Here I am, having just about 500 calories a day and I'm actually questioning if I lost weight? I have not eaten anything I wasn't supposed to and I've been having my shakes religiously. It's just the shitty committee in my head doing a number on me. I need to do some more work around graciously accepting that I am losing weight and that I can finally acknowledge it is happening. I have so much stress in my life right now, but that does not, in any way, take away from the weight loss. It's a blessing and such a gift. I really feel God's presence with me as I wade through this journey. I don't do it alone. I can't ever forget that very important lesson in my life. I need to honor this process and say thank you more often. So, thank you God!!
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