Wednesday, January 14, 2015

Remember me?

Hi everyone.  For the person that sent me a message basically asking me if I was alright because they haven't seen me posting in a while, I want to say thank!  I have been a horrible blogger.  I know I come on every couple of weeks and say that, then don't post for a while, but I mean it.  Life has been crazy for me ... working full-time, grad school, dating, working out every day.  Yet, I still need to stay focused and centered.  To be fair, I spent about a week away from Facebook and Instagram, too, so it's not just here. 

Weight-wise, I have been in a stall for a couple of weeks.  I know I'm building muscle so there are going to be times when I lose less.  I just figured it out last night and I'm seven sizes down from when I started this whole surgery journey.  My clothes, in many situations, are just hanging off of my body.  It's really pretty crazy.  It's literally a day to day to process because I'll have times when something fits me and then, boom, the next day I have to put it in the donate pile.  Don't get me wrong, I'm not complaining.  It's just a different reality for me these days.

One of the things I'm noticing now is that the honeymoon period is over from the surgery.  Those that have had the gastric bypass or vertical sleeve know exactly what I'm talking about ... everything is great right after the surgery, there is no desire to overeat and certain foods that you always binged with you could care less about.  Now, though, those old feelings have resurfaced.  The doctor has taken me off all food restrictions so I can pretty much eat anything I want now.  Of course, that's not true - I can't eat anything I want because then all I would be eating ice cream, cake and pie.  After the gastric bypass was done, my tummy became very little and it is still very little.  Time has not changed that.  I can eat a tiny bit more than I originally could, but we're talking maybe an ounce more of food.  I still get very full easily. So, if I overeat anything, then I really feel sick to my stomach, literally and figuratively.  For example, if I have one slice of toast, I'm fine.  If I dare have two slices, I'm left hiccupping, burping and throwing up.  Obviously having that safety net is a good thing, but it's also not great because if I overdo it, I'm in some serious trouble. 

I am also going through this "ugly me" period.  Everywhere I go lately, I have people telling me they've never seen me look more beautiful and, because I've been dating, I have men saying it all the time, too.  Yet, when I look in the mirror, the truth is that I've been focusing on the parts of me I don't like.  It's the saggy skin I'm getting with all of the weight loss or feeling like I look so much older than I do.  I know the latter is really ridiculous because I don't.  I don't even have wrinkles on my face and I'm 43.  My skin has never looked better.  I guess it's just how I'm feeling inside.  As much weight as I have lost, I am focusing on what I have left to lose.  If I'm having an intimate moment with someone, I wonder what he thinks when he sees my thighs that have loose skin around them or a mid-section that I can't hide. Obviously it's all my issue and no one else's but it's what I'm feeling.

I know this is all a process in the bigger scheme of things.  I'm at 270 pounds right now so obviously I do have further to go.  Yet, I also must remember that I'm no longer 420 pounds.  That's such a world of difference so I really need to cut myself a break and stop being so freaking self-critical.  I know people reading this right now are saying, "Yes, Kathy, you DO need to stop being so self-critical!". I know, I "heard" it as I was typing the words.  This is a work in progress.

Seriously, if I'm gone for more than a few days away from my blog and you notice it, please call me out on it.  PLEASE!  Writing what I'm feeling is so healing for me and I'm sure I'm not alone in the things I'm going through.  Don't get me wrong, life is pretty great right now.  It's just that I have a lot I'm going through in such a short period of time and I need to be accountable and walk through this process in the healthiest way possible.

3 comments:

happyinca said...

You have been in my thoughts, Kathy, and I'm so happy to read your update. It's validating in many ways, especially focusing on the parts of our bodies that we are critical of. Congratulations on your new fit and healthy life and keep blogging when you have a chance! Cheers friend! Christy

Beth Ann said...

Glad to hear from you! All that you are saying is totally normal. Please do focus on the good! It is so important.

Kathy said...

Thank you for your continuing support, Christy and Beth Ann. I'm trying very hard to stay in the present moment and honor where I'm at right here where I stand. Not always the easiest thing but no one said it would be easy.

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